Top Posts Tagged with #cablecrunches

Another day another #GymSession. Changing it up with a recommendation from @poorlittlemilk https://www.muscleandstrength.com/workouts/jason-blaha-ice-cream-fitness-5x5-novice-workout #icecreamfitneshesjasonblaha #novice #workout honestly had to ask someone to demonstrate the firm for half of these but damn its a good workout. Only substitution was #situps for #cablecrunches otherwise excellent #workoutmotivation

#icecreamfitneshesjasonblaha #cablecrunches #workoutmotivation #gymsession #situps #workout #novice

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#1Tim4:8 #2Tim2:5 #2Tim4:7&8 #healthylifestyle #lifestylechange #fitness #exercise #workout #weightloss #healthy #trainer #fitspo #fitfam #trainer #gym #gymrat #gymlife #diet #focus #desire #motivation #excellence #dedication #determination #abs #rectusabdominis #core #cablecrunches

Cable crunches because I've got a cute chubby tummy and I love being causing it pain and I love unflattering pictures of me ✌💞💦🏋 . . . #gym #gymlife #fitness #fitlife #cableworkout #cablecrunches #abworkout #coreworkout #core #girlswholift #greyhair #silverhair #triforce #scottish #scottishgirl

#scottishgirl #fitlife #fitness #cableworkout #cablecrunches #core #scottish #gym #silverhair #gymlife #coreworkout #abworkout #triforce #girlswholift #greyhair