#buttOnFire pose. My butt feels amazing. Lift off is not essential for #buttOnFire. Holding the vertical splits with bottom foot on block while breathing steadily through it will get you to #buttOnFire. #openhips #spicybutt #pikecamp #paros #greece (at Okreblue Yoga Retreat Center Paros) https://www.instagram.com/p/B3yavnCpgby/?igshid=d726avdyfruw














