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[Wisdom 5] Give a massage to the tired legs using a beer bottle

41. Give a massage to the tired legs using a beer bottle Pressing a beer bottle over your legs like giving a massage will help when they are tired.  Using a 1.5L PET bottle frozen with water will have a quick effect on the recovery of their fatigue.

42. Using adlay or milk face packs for a sun-scorched skin When the skin gets smarting due to sun tan, wear a face pack of a spoonful of powdered…