#buttbiblechallenge

Noticing some booty gains. #buttbiblechallenge #buttbible #fighterdiet #lifeofatravelingwifeandmom #fitladyo #fitmom

So here I am in all my fluffy glory. My body has finally adjusted somewhat to the added calories, but it's going to take me some time before I lean out again. Ab definition is definitely based on low body fat and I'm not as low as I was for my show and that's ok. I've been following my self calculated #buttbiblechallenge diet and have removed cardio so some fluffiness is to be expected. Fat gain is something that comes with the muscle building territory, but minimizing it by eating lots of the RIGHT foods makes leaning out later a hell of a lot easier! Just goes to show that I don't look show ready all the time, but I still have goals in mind. Happy flex Friday, my friends!!! #fitladyo #lifeofatravelingwifeandmom #fighterdiet #muscle #gains #growing #offseason #onedaymyabswillreturn

These shorts are already getting tight around my legs. I hope that means these muscles are GROWING!!! #fitladyo #fighterdiet #buttbible #buttbiblechallenge #lifeofatravelingwifeandmom #strongissexy

Before, during, and after my lower body #buttbiblechallenge workout/assault this morning. Hotel gyms can be a drag, but I always try to research them to see what they have to offer. A lot of times, I can make it work even if it means subbing in different exercises from my normal routine. It's also nice if you have a gym membership with a large network like Gold's or 24Hr fitness. I workout at a gym in the IHRSA network so I can also get in for free or at a discounted visitor rate at participating locations. I didn't have time to find one for this trip, but considering I will probably be in LA frequently, I will start doing some looking. Time for my post workout meal and getting ready for another big day w the new job!!! #fighterdiet #lifeofatravelingwifeandmom #fitladyo #fitmom #buttbible #glutes #pump #burn

Before late night upper body workout was complete. I'm too tired to get up and take another selfie lol! #buttbiblechallenge #buttbible #fighterdiet #lifeofatravelingwifeandmom #fitladyo #fitmom #pooped