Top Posts Tagged with #busyrunner

5 tips, specific workouts and a week out of my marathon training program that any runner can use to stay in shape while traveling on business.

To stay fit and prepare for upcoming races, I must incorporate my marathon training into my busy schedule (professional and personal). The secret to my success is planning my marathon training at the beginning of each week.

Inside this post, I reveal 5 tips any busy professional can use to stay in shape, especially when LIFE gets in the way. I will provide specific workouts that can easily be completed while traveling or just real busy. As a case study, I also lay out the exact workouts I used as I prepared for an upcoming Boston Marathon.

#marathon #marathontraining #busyrunner #marathoncoach #middleagemarathoner

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Yeah, I did it again. I did not complete my 21 km last month due to the haze but at least I did it this month despite my busy schedule yo! 21km challenge for the last quarter of the year! Run Gina Run!! #42race #21kmchallengeaccomplished #busyrunner #pushtothelimit #virtualrun #lastquarterof2019 https://www.instagram.com/p/B31xpEEArHS/?igshid=k3swua5ko9j2

#42race #21kmchallengeaccomplished #busyrunner #pushtothelimit #virtualrun #lastquarterof2019