Dec 11, 2013
Week 2 of the @PurePharma #HeadsUpWOD challenge was spicy! @AlecSmith8 came up with: 3 rounds for time 10 triple-unders 20 meter unbroken HS walk *3 burpee backflip penalty if you break HS walk First time ever attempting trips so I did just that. I tripped. A whole bunch. Persistence pays and I kinda got em down after a few days of practice. Final time was 2:43, which was 19 sec slower than Alec. He leads by 1 point going into the final week with the WOD picked by PurePharma! Potential OT? I hope so! Full videos of both of us here: http://www.purepharma.com/index.php/news/HUW_2/ #crossfit #challenge #week2 #tripleunders #hswalk #burpeebackflips @progenex @reebok_usa #livewithfire @strengthwraps #destroyweakness (at Peak360)
