#burlexercize

Hey, I’m Yasmin Danae Lakhan 😊 Founder and Principle of YDFD @weareydfd and also the creator and choreographer of the YDFD Dance Fitness Programs : 💥Reggae’Tone 💥BurleXercize 💥Street’Cize 💥Cheer’n’Tone I created the programs after teaching Zumba for two years and loosing the passion for sessions I was teaching so I decided to try something different by doing what I enjoyed and after a few weeks of hard work Reggae’Tone was born ! The main objective is to keep you moving and make sure you are having the best hour of your week ! Other benefits include: ❗️Improved fitness ❗️Increased Confidence ❗️Learn to have fun & let go YDFD FIT is open to every and anyone ; no dance experience necessary. It doesn’t matter to us, so it shouldn’t matter to you : ✔️what shape/size you are ✔️how good you are ✔️what you look like ✔️where you are from ✔️what you do for a living For an hour we forget who we are , where we’re from and just let go ; sharing our mutual love for movement, getting sweaty and having the best time ♥️ For more information about classes near you or if you are interested in becoming an instructor please contact me. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Photography by @rockinphotographie ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ • • • • • • • • • #bikiniprep #bikinicompetitor #girlsthattrain #girlsthatlift #fit #fitness #bikinifitness #trainhard #strong #strongnotskinny #muscle #weightlifting #weighttraining #posingpractice #posing #bikinimodel #fitnessmodel #dance #dancefitness #YDFDFIT #Reggaetone #BurleXercize #cheerntone #streetcize #model #photography #choreographer #weightloss #transformation (at YDFD FIT)