Just a little Dopey drivel
If your goals don't challenge you, maybe even cause others to look at you weird...are they even big enough?
Are you crazy? Why? That sounds hard! I didn’t know you could run that far. I didn’t know you were a runner! This was the craziest and most painful race of all time! These are just a few responses I have gotten when explaining what my goals are in early 2024. I have been training with the Jeff Gallaway, marathon Olympian, plan. He coined it as his Run-Walk-Run method, which allows your legs to…
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