#buhaycyclist

Got the Healthy BMI 5’7” at 151 lbs Thanks to cycling, yoga, push ups, healthy food, meditation, clear mind, no grudge and positive thoughts. I did it! You can do it! Why not? It’s not too late to change your lifestyle for good health, mind, body and spirit. More activity, More exercise. Our body is built to move not to just sit behind the steering wheel of cars. Try cycling 🚴‍♀️ #buhaycyclist #brodkastersiklista #buhaysiklista #broadcastercyclist #yogirey #sportyshooter #reytsibayan #metromanila #philippines🇵🇭 (at Mandaluyong) https://www.instagram.com/p/B4hTruPBcfDKrdUEloTIk920YCbmt7Qd_gyEsE0/?igshid=1wabh6074t6za

Defensive Biking/Cycling 🚴‍♀️Starts Here. The NBO organizer Bene Carma wants every Filipino especially children must learn the basics of cycling for transportation, a solution to problem of heavy traffic in Metropolis, for good health and responsible road users (Share the Road to Bikers). You can find National Bicycle Organization Bike Lesson At 31st Street. #bgc #bonifacioglobalcity #biketowork #buhaypadyak #buhaycyclist #nbobikelessons #benecarma #taguig #metromanila #philippines🇵🇭 #makati (at Track 30 - 30Th St. Bonifacio Global City) https://www.instagram.com/p/B2_aD9PBEkjK70AgSdmAa32V2hBvrh74Iq--Vw0/?igshid=16reongw3kyag

World Car Free Day 2019 “Critical Mass Ride” by Firefly Brigade Philippines. Encouraging everyone and very strong campaign to use bicycles as means of transportation in the midst of transpo problems in the Philippines and in the whole world - horrendous traffic, oil price increase etc. Cycling is good for the body and for the environment as well. Government MUST prioritize the secured and safe bicycle lanes to encourage the citizens to use bicycles. Ika nga daw ni Ariel Ureta (though it’s urban legend) noon “Sa ikauunlad ng bayan, bisikleta ang kailangan” #buhaysiklista #buhaycyclist #buhaypadyak #buhaymedia #pasig #marikina #philippines🇵🇭 #2019 #worldcarfreeday2019 #worldcarfreeday #wcfd2019 #wcfd2019Ph (at Metro Manila Philippines) https://www.instagram.com/p/B2yAAjNB2ZXbgahIQOH3joQUkrLPHjYyvCZXjo0/?igshid=1g4bnmis2sqlf