#buffdudesp3d2

P3D2 - After vacation and a nice weekend head cold, I'm back at it with some upper body work. I ran out of steam at the end of this one but I know I'll do better next round! Have a great day out there! #buffdudes #buffdudesdumbbellplan #buffdudesP3D2 #dumbbellworkout #upperbodyworkout #mondayworkout #weighttraining #resistanceworkout #weightlifting #resistancetraining #homeworkout #homegym #garminfenix5 #garmin #nufit #nubells #bringit #wedontquit https://www.instagram.com/p/Byhui0MBymx/?igshid=v5f71xuucu0r

P3D2 - Happy New Year Everyone! 🎉🎊 Getting off to a late start this morning due to last nights festivities. Good times were had, but have to get back to work. Starting the New Year off right with a leg workout that puts my best foot forward! Wishing everyone a prosperous new year and hoping everyone moves forward in achieving their best you possible! #newyearsworkout #buffdudes #buffdudescuttingplan #buffdudesP3D2 #tuesdayworkout #legday #legworkout #weightlifting #weighttraining #resistanceworkout #homeworkout #homegym #garminfenix5 #garmin #nufit #nubells #bringit #wedontquit #2019improvement https://www.instagram.com/p/BsGbqhrh6bS/?utm_source=ig_tumblr_share&igshid=h6gl8dvizydu

P3D2 - Merry Christmas Everyone! Nothing like a good leg workout to start off your Christmas Day! While that may be a sarcastic statement, my holiday cheer is not! Hope everyone has a happy Christmas full of family, fun, and lots of gains! #buffdudes #buffdudescuttingplan #buffdudesP3D2 #tuesdayworkout #legday #legworkout #weightlifting #weighttraining #resistanceworkout #homeworkout #homegym #garminfenix5 #garmin #nufit #nubells #bringit #wedontquit #merrychristmas #christmasworkout https://www.instagram.com/p/Br0KuUCBF48/?utm_source=ig_tumblr_share&igshid=15crf4djax85s

P3D2 - Legs... Ugh is all I can say! As usual though, I'm glad I made it through. Have a great Tuesday out there! #buffdudes #buffdudescuttingplan #buffdudesP3D2 #tuesdayworkout #legday #legworkout #weightlifting #weighttraining #resistanceworkout #homeworkout #homegym #garminfenix5 #garmin #nufit #nubells #bringit #wedontquit https://www.instagram.com/p/Brh0v-knXt_/?utm_source=ig_tumblr_share&igshid=1itrl2yeltwl7