#buddhisn

“Problem” means that you are dwelling on a situation mentally without there being a true intention or possibility of taking action now and that you are unconsciously making it part of your sense of self.

#adhd and daimoku

Time is to be valued! You just try to learn Zen or Tao on the surface as something outside yourself, learning to recognize terms and slogans, seeking “buddhahood,” seeking “mastery,” seeking “teachers,” considering them conceptually. Make no mistake about it; you have but one mother and father, so what more are you seeking? Turn your attention back upon yourself and observe

I love the Buddha's simple definition of enlightenment as "the end of suffering." There is nothing superhuman in that, is there? Of course, as a definition, it is incomplete. It only tells you what enlightenment is not: no suffering. But what's left when there is no more suffering? The Buddha is silent on that, and his silence implies that you'll have to find out for yourself. He uses a negative definition so that the mind cannot make it into something to believe in or into a superhuman accomplishment, a goal that is impossible for you to attain. Despite this precaution, the majority of Buddhists still believe that enlightenment is for the Buddha, not for them, at least not in this lifetime.