3 reasons to exercise even when it’s tough
3 reasons to #exercise even when it’s tough - an #interview with my #biokineticist #CRPS #painrelief #complexregionalpainsyndrome
When I was diagnosed with Complex Regional Pain Syndrome (CRPS), I read extensively on the dystrophy which may occur in the affected limb as well as balance and proprioception problems. Around the time of my diagnosis, I became friends with biokineticist Bryce Jackson and he set me off on a journey to understand the power exercise has in both improving my physicality and protecting my mobility.…
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