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Tues morning run/workout at the Chateau High knee - lunge back High knee - lunge front High knee - wide squat Change sides Run for 2-5 mins in between Repeat 8-10 times Healthy Mind & Body Retreat France & Spain [email protected] #lunges #cardio #run #bristolfitathon #fitnessinspiration (at Château de la Valouze)
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Les Mills instructor Ben Grant presented at #bristolfitathon Inspiring families to get Active together Next one January #lesmills #fitness @lesmillstribe #fatburn #cardio
Block Fit instructor Carol Hartley presented at Bristol FitAthon FOUR WORKOUTS IN ONE CLASS: BLOCK FIT IS A REVOLUTIONARY ALL IN ONE FITNESS BRAND THAT FUSES DANCE, COMBAT, HIGH AND LOW (INTERVAL TRAINING) WITH YOGA INSPIRED MOVES AND MEDITATION @blockfit #chico #bristolfitathon #dubaifitathon @womenshealthmag
Les Mills Born to Move at #bristolfitathon Inspiring families to get active and healthy Next one Jan 2017 @lesmillsbodycombat @borntomovelm #lesmills
Beautiful day in London for a run and @innocent handing out delicious #coconutwater in the City Great rehydration @ukwomenshealth @womensrunninguk @nike @nikerunning #bristolfitathon #dubaifitathon (at Tower of London)
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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Pilates side leg lift Shoulders, hips, ankles in line. Stability and strength in Oblques, Quadratus Lumborum, Abductors, Adductors Bristol FitAthon next Sunday Clifton college Sports Ground Claim your free Ticket Inspiring families to get Active Back to back fitness Les mills, zumba, Pilates, yoga and more. Fun day out. https://m.facebook.com/events/1599782760335057 #fitnessinstructors #pilates #bristolfitathon #thingstodoinbristol @whatsonbristol
Bristol FitAthon next Sunday Clifton college Sports Ground Claim your free Ticket Inspiring families to get Active Back to back fitness Les mills, zumba, Pilates, yoga and more. Fun day out. https://m.facebook.com/events/1599782760335057 #bristolfitathon #fitnessinstructors @fitnessfirst_bristol @benji_gra @sammwilliamspt
Sisters the Crazy twinnies #headstandsandy Bristol FitAthon 4th Sept Inspiring families to get Active & Healthy KIDS FREE Tickets £12.50 http://www.dbchealthretreat.com/#!bristol-fit-athon/c85r #bristolfitathon #sisters #headstandsaroundtheworld #lesmills #zumbafitness #dubaifitathon #tone #workit @whatsonforkids @familyforhealth @fitnessfirst instructor @lesmillsbodycombat
