#breathingdeeply

I hope you hang out with me! Yoga isn't about being good at the yoga poses (Asana), it's about being good to yourself. "Inversions" (when the head is below the heart) release tension, increase your circulation, increase energy. Take care of your body, mind, spirit. #yogamornings #yogawithme #teyyoga #breathingdeeply #yogatrapezepractice #yogabodytrapeze #yogabackbend #yogaposesforbeginners #yogapower #yogaphilosophy #yogatrapezechallenge #yogastudent #practicenotperfection #yogaforpeace #yogaforeveryone #thursdayyoga #thursdaymotivation #thursdayvibes #yogavibes #actress🎬 #singer #peacefulmorning #peacefulliving #peacemaker #yogainstructor #yogainspired #aerialyoga #hangingaround #hangoutwithme #yogainversions (at Edward Health and Fitness, Seven Bridges) https://www.instagram.com/p/CbxbHJvrTnn/?utm_medium=tumblr

Love diffusing essential oils #healthy #breathingdeeply #100%seedtoseal https://www.instagram.com/p/B0_ZhSgl9ZX/?igshid=2mtererh2ang

#yogatime #allthetime #sukasana #feetmassage #breathingdeeply #flowing #evergrateful #thanksfriends @benndoinghair #hairstylistlife #lovingmylife @ellismaestudio #capturingcolour #singersongwriteryogi #yogisingersongwriter (at West Hollywood - Santa Monica Blvd) https://www.instagram.com/p/BzIuWzpF3mN/?igshid=1jnwq1zs9ljuj

Who else snagged their bottle in Monday? I know I said I wouldn't, but, I couldn't resist. #breathingdeeply on this new essential oil from our co-op farm in Australia #naturalway Yes, I use my oils for #naturalwellness (at Essential Oils, La Vernia)