#yogamornings

I hope you hang out with me! Yoga isn't about being good at the yoga poses (Asana), it's about being good to yourself. "Inversions" (when the head is below the heart) release tension, increase your circulation, increase energy. Take care of your body, mind, spirit. #yogamornings #yogawithme #teyyoga #breathingdeeply #yogatrapezepractice #yogabodytrapeze #yogabackbend #yogaposesforbeginners #yogapower #yogaphilosophy #yogatrapezechallenge #yogastudent #practicenotperfection #yogaforpeace #yogaforeveryone #thursdayyoga #thursdaymotivation #thursdayvibes #yogavibes #actress🎬 #singer #peacefulmorning #peacefulliving #peacemaker #yogainstructor #yogainspired #aerialyoga #hangingaround #hangoutwithme #yogainversions (at Edward Health and Fitness, Seven Bridges) https://www.instagram.com/p/CbxbHJvrTnn/?utm_medium=tumblr

Last call! Saturday class is SOLD OUT. Bring Mom & join Sunday and get your FREE mini-balm & self care instructions. #mom #sundaymornings #yogamornings #selfcare #aromatherapy #shantiyogalove (at Shanti Yoga Love LLC /Yoga Practice With Leah Hartman) https://www.instagram.com/p/COl7BihrWcq/?igshid=1iv6agkw60nfx

The nice weather these past few days have me thinking about outdoor classes and scuba diving excursions. I'd love to hear from you - then pop over and vote for me for the #iamyogawarrior2021 contest. Find the link in my IG bio or here: https://iamyogawarrior.com/2021/leah-hartman Photo via Unsplash #🕉 #iamyogawarrior2021 #yogagirl #yogamornings #yogateacher #yogamotivation #namastê #omshanti #sharekindness #shantiyogalove #outdooradventures #outdooryoga #yoganearbyme (at Jefferson, Ohio) https://www.instagram.com/p/CMSa-KSrm91/?igshid=1gjdmbtn8gvux

Live it. | The last sunny morning for yoga. My morning routine includes a morning workout or yoga class. I snapped this photo a month ago when the sun still cast shadows and light over my mat. Sigh. It’s much darker these mornings but that won’t affect my morning routine. I find even a 20 minute workout gives me the boost I need in the morning especially when followed by coffee! Do you have a morning routine that you stick to? #namaste #dreamliving360 #yogamornings (at Forest Hill Upper Village) https://www.instagram.com/p/CHynJS-JLBp/?igshid=i1hdcn87cs1z

Snowy Sunday things... . . . . #snowday #twist #sunday #yogamornings #bouldercolorado (at Boulder, Colorado) https://www.instagram.com/p/CGxyu8KjBMf/?igshid=ojyuq61vh14h

Favorite things finding their way to a new home. 🎁💓 No classes today & tomorrow as we prepare for our GRAND OPENING 🎀 ✂ on Friday!! Thanks to my friend Jessica for letting this one find a home with Shanti Yoga Love! 🏡😍🎀 ✂ #yogagirl #yogalife #yogamornings #yogateacher #yogamotivation #favorite #favoritethings #ganesha #ganesh #noobstacles #shantiyogalove #yogalover #yogalvh (at Ashtabula County, Ohio) https://www.instagram.com/p/CGm3WI_D2HH/?igshid=mkl4q8qmxire

Favorite things finding their way to a new home. 🎁💓 Thanks to my friend Jessica for letting this one find a home with Shanti Yoga Love! 🏡😍 #yogagirl #yogalife #yogamornings #yogateacher #yogamotivation #favorite #favoritethings #ganesha #ganesh #noobstacles #shantiyogalove #yogalover #yogalvh (at Ashtabula County, Ohio) https://www.instagram.com/p/CGm3DegD-gy/?igshid=rib52rxwlahd