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It's all about balance, baby! Day 5 focuses in on balance and body awareness with an introduction to tree pose and other standing balance postures. Don't take balancing too seriously! If you wobble out of a pose, laugh, and try again :)
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🧘♀️ Yoga Do's and Don'ts 🧘♂️
Practice with patience, breathe deeply, and always listen to your body. Consistency is key, and remember—this journey is yours. Don’t rush, don’t compare, just embrace the flow. 🌿
Start your yoga journey with us at Rishikesh Yoga School ✨
Yoga 🧘♂️ con Perry 🐕 #stayhome #yoga #yogapractice #breatheandflow #yogaathome #vinyasa #followforfollowback #follow #follow4followback #fwfg #yogawithadriene #yogaposes #yogainspiration #yogaeveryday #yogachallenge #yogalove #yogalife #yogaformen (at Campo Real Residencial) https://www.instagram.com/p/CA-0LDlHEnL/?igshid=ttmxbi75ztow
Buoni propositi per l’anno nuovo? Rilassare la mente o progettare già per il futuro? 🧜🏻♀️ 🏝 Any new year’s resolutions? Are you more into relaxing your mind or planning for the future?🧜🏻♀️ 😍 • #breatheandflow 🌊 • Ph @rome_reflections 💕 • Swimsuit @missbikiniluxe 🩱 • #jungoestovietnam 🇻🇳 (presso Cat Ba Three Peaches Beach - Bãi Tắm Ba Trái Đào) https://www.instagram.com/p/B6qHOE0oq1K/?igshid=13vqtdjstz6k2
