Shift your perspective: From "Why Me?" to "Why Not Me?"
When life throws unexpected challenges our way, leaving us wondering, we often tend to ask this question to ourselves ‘Why me?’. Well, nothing is wrong in asking this question ourselves, it is indeed a natural response to adversity. But the problem starts when you start dwelling on that question which can often lead to self-loathing and self-pity. During moments of self-pity, our brain…
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