My work performance has been appaling for the past few weeks so today I decided to kick my ass and do something about it.  I got up late because I just c o u l d    n o t and did stuff around the house and watched TV for a bit and then around 3pm I finally started working and tried this brain.fm thing. I was listening to forest focus while translating and it was amazing and now even though I had a strong coffee, I would like to go to bed in order to get up earlier than 11 fucking am so I switched to rain sleep and omg I am melting! I can acually feel getting drowsy and relaxed and somehow heavy but pleasantly heavy? And it also kinda helped me with period cramps? So this brain music sound therapy thing. It works, people.