#bostonforged

Excited the @gridleague is back on track and we are about to begin our playoffs in Charlotte. The @bostoniron are taking on the @sanfranfire in the quarterfinals and the match will be broadcast on NPGL.com on Wednesday 9/24. Check it out. Today's training included some of the elements from the Pike's Peak race; • hang cleans @ 245lb • bar muscle ups • handstand work #blackstarsc #GRIDLIFE #npgl #fitover40 #mastersathlete #bostonforged #GRIDSTRONG #fitness #workout #wod #oldmanstrength #gymnasty #instafit (at Mission Fitness- Crossfit West Livingston)

What preface in a #Grid locker room looks like. ---- Home team @bostoniron ready for the #grid against the @miamisurge. @gridleague @gridathlete #blackstarsc #gridlife #fitover40 #forgingiron #bostonforged #miamidrizzle #mastersathlete #instafit #muscle #motivation (at Tsongas Center at UMass Lowell)

#Repost from @bostoniron --- so psyched for my friend, coach, and #inspiration #themikeabgairan on becoming a pro athlete --- The Boston Iron is proud to announce our seventh athlete signing. @mikegabgarian is an accomplished athlete with impressive gymnastics skills and we're looking forward to watching him on the #Grid this season! @npfl @jessaklemoine @dhoran7 @pteehan9 @spec1414 @katrintanja #bostonforged #npflcombine #npfldraft #athlete #fitness