Day 34: Seriously feeling the PMS today!! I've been awake since 2.30am with nausea & cramps. I use The Flow app as part of my menstrual journaling, it has loads of amazing features, such as what foodsto eat, exercise, Sex tips, spirituality, & affirmations. #periodapp #bosswitch #bosswitchery #uncomfortableasfuck #sharemycycle #menstruation #premenstrual
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