#borow

day 9: "damn that's pretty gay"

About time I uploaded these-

Altratober day 2: underwater

Altratober day 14: Free draw So i went and made borow a cube friend

(BOROW)

As a Registered Dietitian/Nutritionist my goal is to help you live your life the healthiest. My focus is to help you create goals and accomplish them. I hope my past articles have helped you to identify the food groups: protein, carbohydrates (fruit, vegetables, grains and dairy), and fat. Vitamins minerals, fiber and water, are not considered food groups but they contribute necessary building blocks for our bodies. This is primary education necessary to create a healthy food plan. Are you able to identify these nutrients every time you eat and drink?

Did you ever think that it is beneficial for your body to choose foods seasonally?

The prevalence of obesity for children and adolescents ages 2-19 years old living in the United States is nearly 17%. The increased risk of developing significant co morbidities such as cardiovascular disease, type 2 diabetes, and sleep apnea can be avoided. In addition to coping with these medical conditions, children are often targets of social aggression, discrimination and bullying due to their obesity. How much self esteem do you want your child to have? How important is this to you?