Post "MURPH" picture π΄ 1mile run π΄100 pull ups 200 push ups 300 squats π΄ 1 mile run - guess how long it took me to finish βββ€πͺ Ever tried it β€ββ #gymteaicetea #reebokcrossfit #outdoorlife #strong #kettlebells #nu3 #motivation #pullups #kettlebelltraining @kettlebellgram #betteryourbest #herowod #pistols #sufferfest @polleosport.at #pistolsquat @gym_tea #crossfitaddict #sweatfest #gymtea #workhard #sixpack #trainhard #ironmantraining #polleosport #polleoathlete #chaseyourdreams #boostyourbest #swimbikerun #crossfitbox #coretraining #ironmantri #murph (hier: Sankt Veit an der Glan)














