#bohrawomen

I was asked, " What are some of the regrets I have " in my live session yesterday. I told a short story there, do listen and let me know how it was. . . #faridabharmal #bohrawomen #bohrawomenentrepreneur (at Bangalore, India) https://www.instagram.com/p/CD8ClpIpanX/?igshid=q8phl34ttllt

Today children spend their leisure time (often a lot) playing games which are rich in violence, destruction and many symbols of aggression (guns, bombs, kicks, fire, etc.). . . These games are time consuming before the player can get the "reward" or "score the points" or "win the chicken dinner" , it eventually reinforces the gaming behaviour of these young gaming minds. . . We intend to collect and analyse data of these gaming behaviours and it's patterns and effects in children. Parents who are willing can fill the Google form attached (link in Bio) , it will help us gather meaningful insights on this concerned topic. . . #faridabharmal #bohrawomenentrepreneur #bohrawomen #mumeenat (at Bangalore, India) https://www.instagram.com/p/CDu-A7AJ-M7/?igshid=1jh4epgr1z7n

It's only when we truly know and understand that we have a limited time on earth and that we have no way of knowing when our own time is up that we will begin to live each day to the fullest, as if it was the only one we had. . . Our way of looking at a situation changes,the moment you look at a broader picture. . . #faridabharmal #bohrawomenentrepreneur #bohrawomen #bohracommunity #quarantine (at Bangalore, India) https://www.instagram.com/p/CDrcHD4p92B/?igshid=17fy21vefxc6m

Happy to announce that I've been Involved in a new project for #covid19 Care for the elderly with @healthyinsideout_hio . . We are looking at people who have used this time to turn crisis into opportunity. Do follow us to know more . . #faridabharmal #talktherapy #gettinghealthy #bohrawomen #bohracommunity (at Bangalore, India) https://www.instagram.com/p/CDrYUK0pM2L/?igshid=10vurvdf0i17y

To be aware of our thoughts, feelings, bodily sensations, and surrounding environment, through a gentle, nurturing lens.... That's Mindfulness . . Do see the video on " The Worry Jar " as to how you can handle yourself with compassion and care. . . #mentalhealthawarness #mentalstrength #bohrawomenentrepreneur #bohrawomen #covid19 #counselorsofinstagram (at Bangalore, India) https://www.instagram.com/p/CDo66ZuJxd3/?igshid=10n8echqvyb59

Do checkout @healthyinsideout_hio for the Kadha receipe by Nutritionist Sakina . . . #faridabharmal #uptrition_53 #bohrawomenentrepreneur #bohrawomen (at Bangalore, India) https://www.instagram.com/p/CDmNQCAJrUh/?igshid=1n7z0nq4rkf0m

Now I've seen a lot of parents going crazy with Std 10 and understanding base principals help. We can use this time to not only explain the importance of time but also nurture their developing minds by explaining how their personalities are developing. . . I will be starting masterclasses for it soon. Do watch the space for details and If you are a parent whose child is in Std 9/10 ,type a yes in the comments below. . . #faridabharmal #bohrawomenentrepreneur #bohrawomen #bohracommunity (at Bangalore, India) https://www.instagram.com/p/CDHS5P7pWwZ/?igshid=1kn1uxyll32g2