I actually got all the videos in cool! This workout very challenging indeed. I was able to get through all but the wall sits duration although I did come close. Any questions about these exercises or the names ask me!! The first type of squat I'm doing a regular squat the second type of squat I'm doing is a narrow squat and the third is the archer squat. Of you swipe over to the end it's everything I did written out! - - What is something that you would tell your younger self? I would tell myself to chill out; you know where you want to go also who you want to go with. You may think what makes you so special, but it's not about you. It's about supporting the people you care most about, and having the means to do it. You think doing stuff for yourself and others you care about gives you the power love not the love of power. Cheesy yet it's the truth. Oh and naps are very important lol. - - - #streetworkout #bodyweight #bodyweightworkout #bodyweightfun #bodyweighttraining #functionalfitness #functionaltraining #yogiintraining #squats #legday #yogalove #love #calisthenicsjourney #calisthenicsathlete #calisthenics #calisthenicsmovement #fitness #fitfam #activelife #movement #yogis #strength #stability #mobility #flexibility (at Clinton, Mississippi)
