#bodyip

“I do it as a therapy. I do it as something to keep me alive. We all need a little discipline. Exercise is my discipline.” ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ @evolutionsportsnutrition @domin8rnutrition @ssnindia @xfnutrition ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #RichieFit #gym #gymlife #workout #gymfreak #gymtime #gymrat #bodybuilding #gymmotivation #bodyip #training #fit #motivation #fitnessaddict #gainwithbrain #fitfam #fitness #focused #trainhard #fitsporation #muscle #instahealth #strong #instadaily #musclegain #fitnessmodel #combat #exercise #nutritionist (at Universal Fitness)

"If You Do Not Make Difference In Your Life, No One Will Remember Your Name." ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ @evolutionsportsnutrition @domin8rnutrition @ssnindia @xfnutrition ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Wardrobe: @jay_fashion_store ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #RichieFit #gym #gymlife #workout #gymfreak #gymtime #gymrat #bodybuilding #gymmotivation #bodyip #training #fit #motivation #fitnessaddict #gainwithbrain #fitfam #fitness #focused #trainhard #fitsporation #muscle #instahealth #strong #instadaily #musclegain #fitnessmodel #combat #exercise #nutritionist (at Universal Fitness)

@ssnindia ’s Anabolic Muscle Builder is the ideal formulation for bodybuilders and other athletes looking to maximize muscle mass. This advanced muscle building formulation contains a scientifically formulated proteincarbohydrate blend, designed to stimulate the anabolic hormone insulin whilst simultaneously providing an array of anabolic and anti-catabolic nutrients, which synergistically support lean muscle growth, enhance protein synthesis and speed postworkout recovery. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ @ssnindia ’s Anabolic Muscle Builder is an incredible tasting mass builder specially formulated to pack size onto even the hardest gainers. It offers caloric and nutritional support to anybody involved in strenuous physical activity looking to increase muscle mass or get better results from their work at the gym or on the field ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #RichieFit #gym #gymlife #workout #gymfreak #gymtime #gymrat #bodybuilding #gymmotivation #bodyip #training #fit #motivation #fitnessaddict #gainwithbrain #fitfam #fitness #focused #trainhard #fitsporation #muscle #instahealth #strong #likesforlikes #instadaily #musclegain #fitnessmode #combat #exercises (at Fatehsagar Complex, Fatehgunj)

Glutamine is a powerfully beneficial amino acid, being the most abundant amino acid in muscle cells. With extremely hard training, intra-muscular glutamine levels can drop and when muscle glutamine levels fall, muscle cell volume decreases resulting in muscle catabolism (muscle loss). As glutamine plays a role in immune responses, this fall in glutamine levels partly explains the increased susceptibility of hard training athletes to infections. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Supplementing with glutamine during intense training cycles helps prevent a drop in glutamine levels, thereby helping maintain proper cell volume and hydration levels as well as providing a potent anti-catabolic (muscle preserving) effect. Research and real world evidence strongly suggests that L-glutamine supplementation in hard training athletes plays an important role in assisting with recovery, enhancing muscle cell volume and preventing muscle catabolism by maintaining optimal muscle metabolism. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ To maximise L-glutamines anabolic, anti-catabolic and cell volumising effects, consume extra fluid every day and increase your daily protein intake by way of a high quality pure protein supplement such as our 100% Whey Protein. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #RichieFit #gym #gymlife #workout #gymfreak #gymtime #gymrat #bodybuilding #gymmotivation #bodyip #training #fit #motivation #fitnessaddict #gainwithbrain #fitfam #fitness #focused #trainhard #fitsporation #muscle #instahealth #strong #likesforlikes #instadaily #musclegain #fitnessmode #combat #exercises (at Fatehsagar Complex, Fatehgunj)

@domin8rnutrition 's Micellar Casein Protein is superior quality, incredible tssting, bio-engineered protein supplement. At the core of this cutting edge protein formulation is the most undentured form of isolated milk protein - Micellar Casein. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ CASEIN in micellar form has a unique molecular structure, which when digested yields the bioactive peptides glycomacropeptide, casomorphins & caseinphosho-peptide. These peptides have many muscle building, immune-enhancing & recovery boosting properties. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #RichieFit #gym #gymlife #workout #gymfreak #gymtime #gymrat #bodybuilding #gymmotivation #bodyip #training #fit #motivation #fitnessaddict #gainwithbrain #fitfam #fitness #focused #trainhard #fitsporation #muscle #instahealth #strong #instadaily #musclegain #fitnessmodel #combat #exercise #instafollow #nutrition (at Fatehsagar Complex, Fatehgunj)

@domin8rnutrition 's Micellar Casein Protein is superior quality, incredible tssting, bio-engineered protein supplement. At the core of this cutting edge protein formulation is the most undentured form of isolated milk protein - Micellar Casein. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ CASEIN in micellar form has a unique molecular structure, which when digested yields the bioactive peptides glycomacropeptide, casomorphins & caseinphosho-peptide. These peptides have many muscle building, immune-enhancing & recovery boosting properties. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #RichieFit #gym #gymlife #workout #gymfreak #gymtime #gymrat #bodybuilding #gymmotivation #bodyip #training #fit #motivation #fitnessaddict #gainwithbrain #fitfam #fitness #focused #trainhard #fitsporation #muscle #instahealth #strong #instadaily #musclegain #fitnessmodel #combat #exercise #instafollow #nutrition (at Fatehsagar Complex, Fatehgunj)

“We are what we repeatedly do. Excellence then is not an act but a habit.” ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ @evolutionsportsnutrition @domin8rnutrition @ssnindia @xfnutrition ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #RichieFit #gym #gymlife #workout #gymfreak #gymtime #gymrat #bodybuilding #gymmotivation #bodyip #training #fit #motivation #fitnessaddict #gainwithbrain #fitfam #fitness #focused #trainhard #fitsporation #muscle #instahealth #strong #likesforlikes #instadaily #musclegain #fitnessmode #combat #exercisesmart (at Universal Fitness)