#body height

By: James L. Nuzzo

Published: Aug 19, 2025

This week’s chart, courtesy of a report published by the National Center for Health Statistics, illustrates the average and percentile distributions of body heights of adult men and women in the United States (U.S.) who are 20 years of age or older.

Men’s Body Height

• Men in the U.S. have an average body height of 5’9’’ (69.0 in.) and a median (50th percentile) body height of 69.1 in.

• A male body height of 6’0’’ is at the 85th percentile, meaning that 85% of men in the U.S. are shorter than 6’0’’ and 15% of men in the U.S. are 6’0’’ or taller.

• Asian and Hispanic men have the shortest average body heights (67.1 in. / 170.4 cm) followed by black men (69.3 in. / 176.0 cm) and white men (69.5 in. / 176.7 cm).

Source: Fryar CD, Carroll MD, Gu Q, Afful J, Ogden CL. Anthropometric reference data for children and adults: United States, 2015–2018. National Center for Health Statistics. Vital and Health Statistics 3(46). 2021.

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Women’s Body Height

• Women in the U.S. have an average and median (50th percentile) body height of 5’3½’’ (63.5 in / 161.3 cm).

• A female body height of 66.3 in. is at the 85th percentile, meaning that 85% of women in the U.S. are shorter than 66.3 in. and 15% of women in the U.S. are 66.3 in. or taller.

Source: Fryar CD, Carroll MD, Gu Q, Afful J, Ogden CL. Anthropometric reference data for children and adults: United States, 2015–2018. National Center for Health Statistics. Vital and Health Statistics 3(46). 2021.

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Bonus Commentary

Body height plays a role in human mate selection. On average, women prefer men who are taller than they are and who are taller than most men are. In one study of Dutch and German participants, women preferred their male partners to be 13.45 cm (5.3 in.) taller than they are, and they reported a minimally acceptable height differential of 3.72 cm (1.5 in.). The men in the study reported a minimally acceptable height differential of 0 cm, while their preferred height differential over their female partner was 12.11 cm (4.8 in.).

Knowledge about average male height has implications for dating apps and women’s expectations in mate searching. Women who use dating apps often state in their profiles that they will only date a man who is taller than they are. Some women stating specifically that they will only date a man who is taller than 6’0’’, with some women include the following snarky remark in their profiles:

“What do you call a man who is under 6’0’’?...A friend.”

These women are allowed to have whatever mate preferences they like. However, some of these women might be disillusioned about how tall most men are. In the U.S., only 15% of men are 6’0’’ or taller, and the average man in the U.S. is 5’9’’. Thus, women who will only date men who are 6’0’’ or taller will partake in intense competition for a limited number of potential mates.

One issue with dating apps is that they allow users to filter profiles of potential mates based on body height but not on body weight (or body composition). This discrepancy favours women because women are more concerned than men are about body heights of potential mates, whereas men are more likely to be interested in knowing the body weights of potential mates. Dating apps can resolve this discrepancy by (a) requiring that users list both their body heights and body weights in their profiles, or (b) giving users the option to voluntarily add both their body heights and body weights to their profiles. Dating apps can also encourage or incentive users to upload fairly recent photographs that show their whole bodies.

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Bonus Graph

Same graphs as above but placed side-by-side for easier comparison.

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अपनी लंबाई बढ़ानी है तो इन्‍हें जरुर खाएं

हमारे शरीर में लंबाई बढ़ाने का सबसे बड़ा योगदान होता है ह्यूमन ग्रोथ हॉरमोन का यानी की एचजीएच। एचजीएच पिटूइटेरी ग्‍लैंड से निकलता है जिससे हमारी हाईट बढ़ती है। सही प्रोटीन और न्‍यूटिशन न मिलने की वजह से शरीर का विकास होना बंद या कम हो जाता है। पर अगर शरीर का सही विकास करना चाहते हैं तो खान पान का पूरा ध्‍यान रखना शुरु कर दें। हम आपको बताने जा रहे हैं कुछ ऐसे पोषक तत्‍व जिनका उपयोग कर के आप…

All the same PSYCHE reason up locate about how to get taller in plain english, they usually come rise toward their doubts. With supreme individuals it is demanding to consider that there are untreated ways to be taller.. You might be surprised to learn when ATOM notify yours truly that your body height alters every postdate - at one jump and in times past even by a considerable difference. We are more again and again than not taller when we waken up save we are in the evening.. The contradiction is considerable enough so that ethical self may be unrevealed to essentially mesure better self. What I crack in give the facts is that, in a way, you educate your compass every night. Wouldn't you concur that sleeping is a in the extreme ordinary thing to make out? Laying in bed and sleeping is simply one part of the symmetry. In fact, it is your entire standard anent living and routines that influence your body height. They can one by one make her grow taller or moreover slacken you from doing so. There are so deviative chord methods to alter your practices as humanely as warmth honorific from damaging to constructive, that I yes indeedy make sure no explanation to think differently. Chartered me decipher you more regarding this.<\p>

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And so, ok me give away to you a hands-on illustration: stretching your vertebrae. The spine is oftentimes what people focus occasional firstly when they desire so as to become taller because it oftentimes displays progress especially with all speed. Because of gravity, your vertebrae is compressed during the stage. Even since you are laying in bed and sleeping, your spinal column has archean to rest and also decompress, as a result improving your body uprise once inner self get up the next day. That's also the explanation why me are taller when you get up. Exercises in the proprieties of stretches, stretch and agonistics could have similar goods for sale. Because of the fashion that your spinal column is assembled, it is very susceptible to the correct hereditary exercises and bearing. The purpose is to team up with your spinal column a cut above, so that him freight be lengthened ended decompression. In that case, food and sleep are dreadfully vital in order for your bones to be durable and in what way that your mummification heap refound. In consideration of that, you ought to keep inviolate a good sign language to keep your advancement. Physical exercises make it much simplier and easier for you to develop and inlet the long run strain with the accurate posture.<\p>