#bmicalculation

This infographic explains everything women need to know about Body Mass Index (BMI), including BMI calculation, healthy weight categories, causes of high BMI, associated health risks, and practical lifestyle tips for better health management. It highlights how balanced nutrition, regular exercise, quality sleep, hydration, and stress management can help maintain a healthy BMI and overall well-being.For more details on BMI for Women: Healthy Ranges, Risks & Wellness Tips, read MedTalks BMI for Women Guide

Maintaining a healthy BMI is essential for women’s health and fertility. This is the right time to ask yourself, where do I stand on the BMI scale?

The average BMI of men in India is higher than in about 20 countries globally.

https://www.indiaobesity.in/bmi-calculator/

Here's a simple formula for you to check your BMI (Body Mass Index) and keep a check on your health.

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