Jan 24, 2021
#truth Reposted from @blackselfcaretalk #BlackSelfCareTalk https://www.instagram.com/p/CKbYK5Hjzdt/?igshid=19jtolhev9ni9
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#truth Reposted from @blackselfcaretalk #BlackSelfCareTalk https://www.instagram.com/p/CKbYK5Hjzdt/?igshid=19jtolhev9ni9
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Posted @withregram • @blackselfcaretalk #Change #BlackSelfCareTalk https://www.instagram.com/p/CHV0wsuMhQEjYsp4F59Kzm57RuDIaB1YiV9_7w0/?igshid=1qygar87fpqi
Now more than ever, we need to proactively take care of our bodies. Race-based stress carries both psychological and physiological effects, such as headaches, insomnia, heart palpitations, body aches, and fatigue. To cope with racial trauma, try meditating, exercising, drinking water, or getting rubbed down by somebody’s son or daughter. 🥰 For more tips, listen to Episode 43: Figuring Out How to Cope with Racial Trauma and Stress by clicking the link in our bio. #figureoutyourlifepod #blckcreative #blackcreator #blackselfcaretalk #copingwithstress #racialtrauma #takecareofyourbody https://www.instagram.com/p/CBQxviWgw-9/?igshid=1p3a05vi2fcn3
Repost from @blackselfcaretalk • #Focus #Consistency #Dedication #HardWork #BlackSelfCareTalk ➖ . . . . . #growthmindset🌱#selfcarecheckin #mentalhealthcare #like #mentalhealthtips #selfcarequotes #postiveselftalk #selfcarereminder #expectbetter #iamworthy #innergrowth #selflove #instaworthy #soulgrowth #anxietysupport #selfloveclub #selfcare #mentalwellness https://www.instagram.com/p/B99NXi1nPxL/?igshid=bthyxxga4gu8
credit: @blackselfcaretalk... #Affirmations #Happiness #HappySaturday #GoodMorning #BlackSelfCareTalk https://www.instagram.com/p/B9cFi1MhNt5DglbM8SSWpCqZPw6OhHOGqwQp_k0/?igshid=eq7eiyo27870
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
credit: @blackselfcaretalk... #repost #BlackSelfCareTalk https://www.instagram.com/p/B87x3TIhlyQkASXttNEe_L7C-MpINPh4OCCwmU0/?igshid=wbvr6ffi7j1e