#bl0wupdo11

💝 I am grateful for my perfect body, which is strong, healthy, and capable of achieving anything I desire. My face radiates beauty and confidence. My aura reflects the positive energy that I bring into the world. My nails, hair, and lashes are always done and my outfits are always on point. I look good without even trying. I am always on my A game.

💘 I attract a perfect life filled with joy, abundance, and endless possibilities. I have my desired dream job which I love so much that I don’t even think of it as a job. Every day, I wake up excited for my amazing job, where my talents are recognized and appreciated. Money flows effortlessly into my life, allowing me to live freely and generously. I can buy whatever I want, whenever I want. My house and my closet are straight out of Pinterest.

💖 I am surrounded by great friends who uplift and inspire me. I radiate positivity, and my friends reflect that energy back to me. My social circle is filled with amazing people who I can trust. Everyone wants to be my friend.

💗 I deserve a life that is not just good, but extraordinary, filled with love, laughter, and fulfillment. With each passing moment, I embrace my unique journey, knowing that I am exactly where I need to be. I am constantly evolving, and every challenge I face brings me one step closer to my perfect self.

What is Manifestation?

At its core, manifestation is the process of bringing your intentions into reality. It’s about aligning your thoughts, feelings, and actions with what you truly desire. This means shifting your mindset and focusing on the positive aspects of your life, rather than the negatives. By doing so, you set the stage for abundance and prosperity to flow into your life.

The Law of Assumption Explained

The Law of Assumption, popularized by the great Neville Goddard, posits that whatever you assume to be true becomes your reality. In other words, if you believe you are worthy of love, success, and happiness, you will attract those very experiences into your life. Your assumptions shape your perceptions, and your perceptions shape your reality.

This law emphasizes a fundamental truth: you are the creator of your own experiences. Everything starts with a thought. If you assume that your dreams are already a reality, you will naturally align your actions and emotions with that assumption, making it easier for those dreams to manifest.

How to Harness These Principles?

🍒 Get Clear on Your Desires: What do you truly want? Write down your goals and dreams with clarity and conviction. Be specific! The universe responds to clear intentions.

🍒 Visualize Your Success: Spend a few minutes each day visualizing yourself living your desired reality. Feel the emotions associated with achieving those goals—joy, gratitude, empowerment. Visualization is a powerful tool that reinforces your assumptions.

🍒 Affirm Your Beliefs: Use positive affirmations to reinforce your assumptions. Statements like “I am worthy of success” or “I attract abundance effortlessly” can rewire your subconscious mind and shift your internal dialogue.

🍒 Take Action: Manifestation isn’t just about thinking; it’s about doing. Pay attention to intuitive nudges and take actionable steps towards your goals. The universe rewards action!

🍒 Trust the Process: Cultivating trust in the universe is crucial. Understand that everything unfolds in divine timing. Let go of the need to control every outcome and watch as opportunities begin to present themselves.

cleanser • ˈklen-zər

A good cleanser can help remove dirt, oil, and makeup. It prepares your skin for all the goodness to come and helps the skin from getting clogged !

how to use it?

- am+pm : Use a cleanser twice a day.

- directions : Apply a dime-sized amount on damp skin, massaging in circular motions for 30 seconds. Rinse with lukewarm water.

exfoliator • /eksˈfoʊ.li.eɪ.t̬ɚ/

Exfoliation removes dead skin cells, revealing a brighter complexion and allowing your other products to penetrate better.

how to use it?

- 2-3 times a week: Don’t overdo it!! Apply after cleansing.

- gentle scrubbing: Use a pea-sized amount and gently rub in circular motions, then rinse off.

toner • ˈtō-nər

Toners help to balance your skin’s pH and provide an extra layer of hydration.

how to use it?

- after cleansing: Apply toner to a cotton pad and swipe across your face, or pat it in with your hands for a more hydrating approach.

serum • ˈsir-əm

Serums deliver concentrated active ingredients for specific concerns like hydration, dark spots, and fine lines.

how to use it?

- after toner: Apply a few drops and gently press into your skin.

moisturizer • ˈmɔɪs.tʃɚ.aɪ.zɚ

Moisturizers hydrate and seal in all the previous layers, keeping your skin plump and healthy.

how to use it?

- am+pm: Apply a dime-sized amount all over your face and neck.

sunscreen • ˈsən-ˌskrēn

Protecting your skin from UV damage is crucial to prevent premature aging and skin cancer.

how to use it?

- am only: Apply generously as the last step in your morning routine, and reapply every two hours if you're outdoors.

What Are Affirmations?

Affirmations are positive statements that you repeat to yourself with the intention of challenging and overcoming self-sabotaging thoughts. They serve as reminders of your strengths, values, and goals. By consistently affirming your worth, you can rewire your brain to focus on positivity and resilience.

Why Do They Work?

The science behind affirmations is rooted in psychology. When you repeat affirmations, you’re essentially training your brain to believe in those positive statements. This practice can lead to a shift in mindset, increasing your self-esteem and motivation. The more you affirm your strengths, the more likely you are to act in ways that align with those beliefs.

How to Create Effective Affirmations?

ᡣ𐭩ྀིྀི Be Specific: Instead of saying, “I am successful,” try “I am confidently stepping into my career as a leader.” Specificity helps you visualize and embody the affirmation.

ᡣ𐭩ྀིྀི Use the Present Tense: Frame your affirmations as if they are already true. This creates a sense of immediacy and belief, reinforcing the idea that you are already on the path to achieving your goals.

ᡣ𐭩ྀིྀི Make It Personal: Tailor your affirmations to reflect your individual aspirations and values. The more personal they are, the more impactful they will be.

ᡣ𐭩ྀིྀི Keep It Positive: Focus on what you want, not what you don’t want. Instead of “I am not afraid,” say “I am courageous and embrace challenges.”

In a world where instant gratification is the norm, the journey of self-improvement through subliminals and manifestations can sometimes feel like an uphill battle. You might be listening to your affirmations, visualizing your dreams, and yet, you don’t get any results. It can be discouraging, but here’s the hard truth: persistence is key, and you’re not alone.

Understanding the process

First things first: understand that change takes time. Subliminals work by reprogramming your subconscious mind, and this is not an overnight process. Just like planting a seed, you need to nurture it before you see it sprout. Every thought, every affirmation, and every visualization you practice contributes to your growth, even if it’s not immediately visible.

Shift your focus

Instead of fixating on the results you’re not seeing, shift your focus to the journey itself. Celebrate the small victories—those moments when you feel a shift in your mindset or a change in your energy. Maybe you’re feeling more confident, more hopeful, or more aligned with your goals. These are not just small wins; they are signs that your subconscious is working.

Embrace the lessons

Sometimes, the universe has a different plan for you. If you’re not seeing the results you expected, it might be time to reflect. Are there limiting beliefs holding you back? Are you truly aligned with your goals? Use this time of waiting to dig deeper into your desires and motivations. Embrace the lessons that come with this process; they’re as valuable as the end goal.

Stay open to possibilities

Results may not show up in the way you expect. Sometimes they come in unexpected forms or timelines. Stay open to the possibilities and trust that the universe is aligning things for you, even if it doesn’t seem that way right now. This mindset shift can be powerful and can help you remain patient.

🩷💖💕💘💝💞💓💗

Remember, every step you take, even when it feels stagnant, is part of your growth. Keep going. Trust in the process, be consistent, and embrace the lessons along the way. You're on a journey that’s uniquely yours, and with time and persistence, you will see the results you’re working towards. The magic lies in not giving up!

✦ Create a Vision Board: Use Notion to design a digital vision board. Include sections for your goals, dreams, and affirmations. This visual representation will keep your aspirations at the forefront of your mind.

✦ Prioritize Your Goals: Break down your yearly goals into quarterly and monthly milestones. Use Notion to create a task tracker that allows you to see what needs to be done and when.

✦ The Eisenhower Matrix: Implement the Eisenhower Matrix to categorize your tasks based on urgency and importance. Focus on what truly matters—this will help you eliminate distractions and stay on track.

✦ Act As If: Live your life as if you have already achieved your goals. This doesn’t mean being delusional; it means adopting the mindset and habits of the person you want to become. This shift in perspective will attract the opportunities you need to make your dreams a reality.

✦ Embrace Change: Be open to new experiences and challenges. Growth often comes from stepping outside your comfort zone.

✦ Set Boundaries: Protect your time and energy. Learn to say no to things that don’t align with your goals or drain your spirit. Prioritize your well-being as you navigate through the year.