Our plans was to drill leg locks, take downs and throws this summer. But unfortuanly a knee injury seem to put a halt to that. At least the throws will be paused for a few weeks. ⠀ ⠀ This was taken before Moa hurt her knee, when we explore Vanessa Waltz O-Goshi. We troubleshoot a lot when we train. Talk, try, fail, talk some more, try again, fail some more. That is how we learn.⠀ ⠀ #johlor80 #trainingoutside #bjjtakedown #bjjthrows #ogoshi #bjj #jiujitsugirls #jiujitsuteiras #jiujitsu #bjjproblem #bjjerror #liveandlearn #trialanderror #bjjwoman #bjjladies (på/i Umeå, Sweden) https://www.instagram.com/p/CCHBlnlpnbB/?igshid=m96gk15xjdhj














