#bjj techniques

10 BJJ Techniques Free For You! Check It Out!

On May 7th of 2016 our team came together to help one of our dear black belt’s family. The seminar was In Memory of Matt Rushka, brother of our Submission Grappling coach, Professor Rick Rushka. Matt passed away suddenly at a very young age leaving a wife and family.

Our school is a very tight community, and we always feel that we are more than just a team, we are a family. In moments like this…

Would you like to increase your ability to escape from side control by adding more tools to your arsenal? If so, this is the right place to be.

Turtle guard has traditionally been used to prevent guard passes. But it’s still possible to transition there even if you’ve lost the battle to retain your guard, and once there, the turtle can bite.

This is what you’ll learn today:

How to escape to…

Mount Offensive System I: Cross Choke, Armbar and Triangle

Do you want to improve your finish rate on top of mount? If so, this is the right place to be.

We’re going to do a deep dive on an effective and basic offensive system for mount. It cycles through the cross choke, armbar and triangle in a flow that makes sense. And I’m going to break it down for you beyond what you can learn just by watching the video.

Watch the Techniques in Action

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3 Effective Mount Escape Variations That Will Get You Out

I remember being stuck under mount when I was a white belt. It was HORRIBLE.

That was especially true when it happened with certain people at Evolve, who will be left unnamed (to protect the guilty). They would utterly crush me there. And escape seemed so impossible at the time.

Against anyone good being stuck under mount is a place you don’t want to be, and that’s why it’s important to not only…