Alpha waves (8-12 Hz) are accompanied by a sense of peace and calm.
"The Body Keeps the Score: Mind, brain and body in the transformation of trauma" - Bessel van der Kolk
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Alpha waves (8-12 Hz) are accompanied by a sense of peace and calm.
"The Body Keeps the Score: Mind, brain and body in the transformation of trauma" - Bessel van der Kolk

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Bursts of Beta Waves, Not Sustained Rhythms, Filter Sensory Processing in Brain
To better understand the brain and to develop potential therapies, neuroscientists have been investigating how "beta" frequency brainwaves help the brain filter distractions to process sensations. A new Brown University study stands to substantially refine what they thought was going on: What really matters is not a sustained elevation in beta wave power, but instead the rate of specific bursts of beta wave activity, ideally with perfect timing.
The research is in eLife. (full open access)
Brain Wave Frequencies Explained: Alpha, Beta, Theta, and Delta

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Harnessing the Power of Binaural Beats for Concentration, Memory, and Productivity
n today’s fast-paced world, maintaining focus, enhancing memory, and boosting productivity can be challenging, especially for students, professionals, and those managing ADHD. Amid the many solutions available, binaural beats have emerged as a popular, research-backed tool for enhancing concentration, memory, and productivity. By simply listening to specially crafted sound frequencies, you can…
FM // CRIT! Ràdio #213 [2022-04-07]
FM // CRIT! Ràdio #213 [2022-04-07]
Soak – Purgatory Wet Leg – Ur Mum Horsegirl – World Of Pots and Pans Paddy Hanna – Yoko Ono Rolling Blackouts Coastal Fever – My Echo Peace Ritual – Tears Of Joy Anna Calvi – Ain’t No Grave Screaming Females – On My Radio (The Selecter Cover) Cleargreen – Messiah Weird Nightmare – Lusitania Hause Plants – Fake Friends Elf Power – Undigested Parts (Feat. Robert Schneider) Beta Waves – Sweat The…
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Alpha & Beta Binaural Beats
Alpha & Beta Binaural Beats, are related to the fact that inspires happiness, reduce anxiety, improve focus, attention, problem-solving, and memorizing. Further, the binaural beats stimulate your brain's neural connections to improve mental skills; during a study, 80 % of the respondents showed improvement after listening for 10 minutes. Visit Your Channel and find more therapeutic melodies for your own purpose:
https://www.youtube.com/channel/UCWsw2KJCBz4qQXGCApP48Cw
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