#bestsnacking

When your stomach is rumbling during mid-night, you cannot help but order something online. But that online food is either unhealthy or pricey. And unhealthy food in the dark is always a big no-no. As it leads to inflammation, then weight gain, then obesity and then heart diseases. So, it is necessary to eat something lite in every bite during the night. Here is a short list of snacks which you can eat even at 12 am. 

Banana with almond butter

To calm your mid-night cravings for something sweet, just grab a ripened banana and some almond butter. This pair not only calm your nerves but also calm your nervous system and it helps you sleep soundly. Apart from that, this combo also increases melatonin blood in men. As banana is known for a rich source of protein, it helps reduce inflammation after eating something spicy. And as for the almond butter, it’s a good source of healthy fats, vitamin E and magnesium. 

Oatmeal

Any kind of oats is good for snacking at any time. And there is N number of flavours available online and in the market to choose from. So, we suggest you keep a pack of oatmeal in your kitchen drawer. To cook spicy oatmeal, just add plain hot water in a bowl and voila your mid-snack is ready. And if you are a lazy cook then you can just soak sweetened oatmeal with cool milk. This yummy combo is not healthy for your body but it fills your tummy very quickly. So that you can have a good night sleep. 

Crunchy corn snacks

These days, the best examples of go-to-snacks are outside and unhygienic food. From vada pav to pizza, all these snacks either lead to fat or blood pressure problems. And that’s why people shift to healthy food. But many people find it hard to keep up with a healthy routine due to a busy lifestyle. That’s why we have three go-to-snacks that can help you lose some weight while keeping your stomach full all day.

Corn-based snacks

There is a very limited number of corn snacks in India. We have either boiled corns, nachos and popcorns which are not fulfilling that much. That’s why Snac A’tac, a company dealing in corn-based snacks for years, has come up with crunchy corn cones called Cornado. These lite bites come in three different yummy flavours, Thai Chilli Rush, Cheese Burst and Tomato Blast. They are finger-licking good and are hard to resist. And top of all these, they are affordable and are easy order snacks online.

Fruits and dry fruits

Fruits are easily available and easy to grab on your way from home to office. And as for dry fruits, you can buy it online or from any general shop near you. If you are one of them who gets bored easily with one type of snack every day then you can schedule your snacks based on days. For example, to fight Monday blues, have juicy strawberries, to make your Tuesdays tangy, you can have an orange or pineapple and for midweek hunger pangs, you can grab different kinds of berries. If you are not a big fan of raw fruits, you can always shake up your day with quick smoothies.