#bermudayoga

Family Yoga "Workshop" Are you looking for something fun to do as a family? On Sunday, November 4th from 11:30am-12:30pm you can bring them to a yoga class! Join us as we explore yoga poses in a playful environment that is perfect for all members of your family (ages 4-74)! This class is geared to the kids but parents, grandparents, etc will also join in and play too! We do request that you pre-register for this class, as space is limited--thank you! • • • #yoga #familyyoga #Bermuda #BermudaYoga (at Lucky Elephant Wellness) https://www.instagram.com/p/BpoyD_qFTiw/?utm_source=ig_tumblr_share&igshid=5i0hadzm536x

#Repost @alexhasselkuss with @get_repost ・・・ I don’t usually post student feedback but this email came after today’s inversion workshop led by me and @brookedesilva. So sweet and such a testament to everyone on the Lucky Elephant (“LE”) team!! 🐘💗🙏🏼 . #luckyelephantwellness #bermudayoga #yogacommunity #teamwork #yogafam #yogafamily #feedback #lovemypeeps #lovemystudents #bermuda (at Lucky Elephant Wellness) https://www.instagram.com/p/BoE-9xvBfCw/?utm_source=ig_tumblr_share&igshid=pi0ozqs6syiw

Our 6-week Yoga Beginner Series is back! This series is great for introducing the complete beginner to yoga. You'll learn yoga basics plus build a strong foundation for a continued yoga practice. To register for this class, log into your account, go to "Buy Series," select Lucky Elephant Yoga from the "location" drop down at the top left, scroll to Beginner Yoga Packages and select from either the afternoon or evening series! Series A starts Wednesday, September 12th at 1pm Series B starts Thursday, September 13th at 6pm Don't wait to reserve your spot! These series sell out fast! . . . #Bermudayoga #yoga #weareBermuda #beginneryoga #LuckyElephantWellness

Grief is not always about death. We all have experience with grief, from faded youth to failed love to the loss of a job or valued material possession. And far from being strictly emotional, grief can express itself in a variety of physical forms such as poor posture, insomnia, lack of energy, shortness of breath, even actual physical pain. In association with Friends of Hospice, we welcome Antonio Sausys, MA, IGT, CMT, C-IAYT, Sept 14-16 for a weekend retreat aimed at transforming the grieving process through yoga. Antonio is a somatic psychologist and yoga therapist specializing in grief counseling and therapy. This retreat offers techniques that can help individuals move through the pain of loss to find release and relief. . More information and sign up can be found on the workshop tab of our website: http://ow.ly/TCUB30kKxol . . . #Bermuda #yoga #yogaforgriefrelief #wearebermuda #yogatherapy #yogacommunity #Bermudayoga #yogaforhealing #recovery #healing #LuckyElephantWellness

In association with Friends of Hospice, we welcome Antonio Sausys, MA, IGT, CMT, C-IAYT, Sept 14-16 for a weekend retreat aimed at transforming the grieving process through yoga. Antonio is a somatic psychologist and yoga therapist specializing in grief counseling and therapy. . This retreat offers techniques that can help individuals move through the pain of loss to find release and relief. . More information and sign up can be found on the workshop tab of our website: http://ow.ly/TCUB30kKxol . . . #Bermuda #yoga #yogaforgriefrelief #wearebermuda #yogatherapy #yogacommunity #Bermudayoga #yogaforhealing #recovery #healing #LuckyElephantWellness

In association with Friends of Hospice, we welcome Antonio Sausys, MA, IGT, CMT, C-IAYT, Sept 14-16 for a weekend retreat aimed at transforming the grieving process through yoga. Antonio is a somatic psychologist and yoga therapist specializing in grief counseling and therapy. . This retreat offers techniques that can help individuals move through the pain of loss to find release and relief. . More information and sign up can be found on the workshop tab of our website: http://ow.ly/TCUB30kKxol . . . #Bermuda #yoga #yogaforgriefrelief #wearebermuda #yogatherapy #yogacommunity #Bermudayoga #yogaforhealing #recovery #healing #LuckyElephantWellness

You don't have to choose between Cup Match & yoga! Join Alex at 10:30am on Thurs, Aug 2nd for all-levels yoga then head to the game! Sign up on our regular schedule . . . #Bermuda #yoga #holiday #cupmatch2018 #BermudaYoga #GetLucky #practicedaily #namaste #LuckyElephantWellness