#berlinmarathontraining

For my athletes who are at or approaching peak week in your marathon training program, you should be or will be tired. So when your workouts feels scary to start or difficult to complete, I want you to go log into @trainingpeaks , look at your past workouts, and see how much butt you have been kicking and KEEP ON KICKING! We are almost there and you are waaaayyyyy more ready than you think. It’s a beautiful day to start approaching your training with a new mindset. Let’s do this! 👊 _ #marathontraining #berlinmarathontraining #chicagomarathontraining #runningcoach (at Mccarren Track) https://www.instagram.com/p/CTU0v15nTr6/?utm_medium=tumblr

This morning was all COMMUNITY and tonight was all BUSINESS. There was absolutely no way @pineapple.yogi and I were going to complete our long run with the sun out in the 90 degree heat this afternoon - we would’ve set ourselves up for failure. Instead, we found an opportunity late afternoon with the overcast to get it done successfully. It was still humid, but sometimes we do our best with what we have ✅ Sharon was so steady throughout and close out strong. She’s going to run her best marathon yet. I’m super proud of her. _ #doyourbest #longrun #berlinmarathontraining #nycmarathontraining #stravarun (at Brooklyn Bridge Park) https://www.instagram.com/p/CRc4weyHJhd/?utm_medium=tumblr

We weren’t sure if we could wake up at 5:30am this morning. We weren’t sure if it was going to thunderstorm. We weren’t sure if it was still going to be hot and humid. We weren’t sure if we can complete the workout. But, one thing’s for sure if we keep our eyes on the prize/goal - the workout will get done. _ #marathontraining #berlinmarathontraining #chicagomarathontraining #fallmarathontraining (at Brooklyn Bridge Park) https://www.instagram.com/p/CQydknGHBaW/?utm_medium=tumblr

I met @dr.stanbazile and @nihruns at the @one15brooklynmarina this morning and took our legs out for sunrise cruise intervals 🛳 Workout 2 of Week 3 of Group Marathon Training. Let’s gooooooooo!! _ #groupmarathontraining #berlinmarathontraining #chicagomarathontraining #one15marina #brooklynbridgepark (at Brooklyn Bridge Park) https://www.instagram.com/p/CQgoreqH6IM/?utm_medium=tumblr