#belongingwithoutshrinking

For most of my life in social settings, I made myself smaller. I thought… if I take up too much space, I’m stealing it from others. So I’d pretend not to have opinions. Or say, “Well, I’m just a quiet person.” But that wasn’t the truth. The truth was… I didn’t feel safe to be seen. And somewhere along the way, I started believing that was normal. When I began sharing my opinions (in the right company), everything shifted. People listened. My words landed. I felt seen and heard… maybe for the first time. And now, I know I’m allowed to be both quiet and take up space. I know my words matter. I cherish every conversation where we listen to each other, acknowledge each other’s fullness, and create a space where no one has to shrink. That’s what real belonging feels like - safety, warmth, mutual witnessing. If you’re ready to feel that too, the Worthy & Rising community is waiting for you. Inside, you’ll find the free 5-day challenge on receiving, worthiness, and belonging: ✨ The Door of Desire ✨ The Mirror of Lies ✨ The River of Receiving ✨ The Circle of Worth ✨ The Crown of Yes Come as you are. Take up your space. 💌 Link in bio to join Worthy & Rising and start today. Or just go here:

Saying “no” doesn’t make you cold. Or rude. Or difficult. It makes you honest. And sometimes, it makes you free. I know how it feels… to over-explain every no to twist yourself into “maybe” to smile and nod even when your body is heavy with dread. But love — boundaries are not rejection. They are relationship. They are care. They are clarity. And the people who love you will want to meet all of you… even the part that says “not right now” or “I need space” or “I can’t hold that for you.” Inside my free community space, Worthy & Rising, we’re talking about all of this. This month’s theme is Sacred Boundaries — and it’s already opening up the most beautiful, grounding conversations. Plus, we’re reading The Four Agreements in our rebel book club — a soft, powerful anchor for this practice of self-trust. If you’ve been craving a space to exhale… To explore who you are without constantly apologising for it… To be held without pressure or performance… Come join us. Off Facebook... It's a kajabi group of my own creation. On your terms. With rebels who get it. 🌙 Link to join here: