#bellydestroyer

Mike Rashid – Overtraining Chest

Okay so I love training chest, who doesn’t? But how many of you actually know how to get real gains from this beautiful part of the body? Trust me, it is not by lifting some cute weights at which you can reach your 10 reps without breaking a sweat that will bring you some lovely breast, you need to get past that threshold to make your body understand that this damn muscle has to freaking grow!…

Legends never die: Greg Plitt

A few days ago, we have lost one of the most inspirational person I’ve ever seen. I simply wanted to post this little message to express how much this man motivated me to work out and to try to change certain aspects of my life. I’ll never forget how powerful his messages were and how they always linked to different aspects of life and not only fitness. Even yesterday, as I was doing dumbbell…

Let me tell you about Crossfit from Crossfit®

You know what we do at BellyDestroyer, we share the best of the web regarding fitness and things that make your life better, overall (we try).

Here is a beautiful 2 minutes video made by the Crossfit® YouTube channel that I wanted to share with you guys, enjoy.

6 Ways to Burn Your Belly Fat Fast

How to lose belly fat

The sacred question we’ve all been asking ourselves. If you did not know, belly fat is actually one of the most dangerous type of fat and unfortunately, it takes more than abs exercises like crunches to get rid of it!

Losing Belly Fat, is it that simple and what causes it?

Unfortunately, it is not. One of the main factor causing our body to gain fat is stress. In fact, we…

Plan to Lose Belly Fat Forever by Yo Elliott!

In this video Elliott talks about how to lose belly fat forever with a simple plan for permanent fat loss. He is responding to a 16 years old guy defining himself as being overweight.

Listen to what he is saying closely.

‘Ignore everything else on the internet… You do exactly what I say, you’re gonna drop fat, rapidly’

Steps…

Top 10 Couples Workout

Working out is one amazing thing but what about doing it with your loved one? This is my top 10 couples workout videos found from around the web. The first ones are pretty amateur but the last one will make you think “damn”. Enjoy!

Funny Vines: Boyfriend and Girlfriend Workout vine America Perfect Workout – Vine…

PSA: The Ugly Truth About Weight Loss and Attaining Your Goals

It is not an easy thing to do, nothing worth having is easy actually. Whether you want to lose weight, gain muscle mass or cut belly fat, you’re going to need to struggle. There will never be any progress without pain, without struggle, without the intention of giving up. That’s why we do what we do, day in and day out. We wake up in the morning with one goal, going back to sleep being a better…