#belly destroyer

Fat Destroyer Sweet Cardio Workout – Blogilates

Mike Rashid – Overtraining Chest

Okay so I love training chest, who doesn’t? But how many of you actually know how to get real gains from this beautiful part of the body? Trust me, it is not by lifting some cute weights at which you can reach your 10 reps without breaking a sweat that will bring you some lovely breast, you need to get past that threshold to make your body understand that this damn muscle has to freaking grow!…

Legends never die: Greg Plitt

A few days ago, we have lost one of the most inspirational person I’ve ever seen. I simply wanted to post this little message to express how much this man motivated me to work out and to try to change certain aspects of my life. I’ll never forget how powerful his messages were and how they always linked to different aspects of life and not only fitness. Even yesterday, as I was doing dumbbell…

How to Lose Belly Fat: 5 Minutes Abs by XHIT Daily

XHIT Daily has great videos on YouTube of easy and fairly simple workouts for beginners. This exercise right here should take you maximum 5 minutes to get your abs pumping and shock your belly fat.

Female Fitness Motivation – Success is a Journey

Ok so you guys must probably know that I love to motivate and love to see things (especially videos) that motivate me. Well this one is for our beloved women who train harder than most men I know (yes, a bunch of lazy dudes they are).

This video was done by ShaQxBBand beautifully done at that! We know how we do, we bring you the best of Fitness around the WWW and share it all right here, for you…

Let me tell you about Crossfit from Crossfit®

You know what we do at BellyDestroyer, we share the best of the web regarding fitness and things that make your life better, overall (we try).

Here is a beautiful 2 minutes video made by the Crossfit® YouTube channel that I wanted to share with you guys, enjoy.

3 Minutes Summer Abs Workout by Six Pack Shortcuts and GQ Magazine

Here we go, it`s already Summer so all of you who did not start working out in the Winter are most probably late on the timing. However, do not despair! I got you on this hot 3 minutes Summer abs workout made by Mike Chang from Six Pack Shortcuts and he`s working out with no other than GQ Magazine!

It`s never too late for you to get in shape. As an old Chinese proverb states:

“The best time to…

6 Ways to Burn Your Belly Fat Fast

How to lose belly fat

The sacred question we’ve all been asking ourselves. If you did not know, belly fat is actually one of the most dangerous type of fat and unfortunately, it takes more than abs exercises like crunches to get rid of it!

Losing Belly Fat, is it that simple and what causes it?

Unfortunately, it is not. One of the main factor causing our body to gain fat is stress. In fact, we…