#bellesofthebrawl2016

I think it was in my first blog post that I wrote about my friend Michael, our gym’s resident elder, who gave me some pointers on how to ramp up my jump rope skills. 

He said to skip for a minute, 

then two, 

then three. 

Then try 3-3min intervals of jumping. 

Then 5-3min intervals. 

Then go to a full 10 minutes straight. 

I saw Michael tonight and was very excited to say that I could more or less go the full ten (with a few fumbles along the way). 

#Progress

My fight is in exactly two weeks!!!! So I’ll keep this post short-n-sweet with this ending (listen with sound for full effect): 

If you want to come to the fight or donate to Haymakers, visit my fighter profile: