Find your foundation. Are you still wondering about yoga? Or have you been trying an at-home practice but want to deepen your awareness and understanding? OR do you wanna hang with some yoga nerds who love to play play play in the postures!? You have arrived in the right space! Another awesome workshop at Shift with Chrissie Wilson! She is bright, fun and the best nerdy yogi ever. Join us November 3rd and begin!! Got some questions? Let us know and we're happy to help! #yoga #beginyoga #beginyogabasics #beginyourpractice #yogaeverydamnday #shift #foundation #be #yoganerd #yoganerdsunite #nov #nov3 (at Shift) https://www.instagram.com/p/BoXGWCGHm79/?utm_source=ig_tumblr_share&igshid=12gou1r1tiyrp