Tonight at 7pm we start another round of “let’s get more fit than humanly possible” 😂😂 Our 101 class is designed for beginners, athletes, moms, dads, students, or ANYONE who is looking to get started with CrossFit. The class led by @craig.angie will take you through CrossFits foundational movements and will create a base for a stronger, happier, better (😱😱😎) version of yourself. If interested send us a message or send a text to 518-669-3660. #crossfitalbany #sunyalbany #sunyathletics #crossfitbeginner #beginnerscrossfit (at CrossFit Shatter) https://www.instagram.com/p/B18zz2_ArJj/?igshid=d0q54mvnqqfm











