#beginnermind

A big shout-out to @terrywaycreate for the gorgeous frames on these two: gold and silver. Each photo is hand-gilded in gold, copper or silver. I have the photos printed on translucent vellum by @waltobrien then I gild each one individually on the back, which gives a luminous glow to the one of a kind art work. On the left: Mt Pisgah Oak. ($295) On the right: Labyrinth on Bandon Beach ($250). They will be in the October PhotoZone show in Eugene. #showyourwork #photogilding #everypicturehasastory #learningbydoing #beginnermind (at Raven Frame Works, Inc.) https://www.instagram.com/p/CF23y8wHgkS/?igshid=nk2h090rxb8u

Learning to coax the kite out of the water. The technique parallels so much of what I continue to learn and practice in the rest of my life. I love it when the body teaches the mind/spirit!! It’s never a one way street, and often you have to calm the mind to learn what the body has to teach you! #howyoumovematters #mindset #integratedmovement #beginnermind #pilates #crosstraining #kitesurf #newthings #experience #northvancouver #cookislands #lovealittleparadise (at Rarotonga, Cook Islands)