👏🏼👏🏼👏🏼TRANSFORMATION THURSDAY - ONLINE CLIENT SPOTLIGHT👏🏼👏🏼👏🏼 This awesome girl started in one of my FREE challenges. She worked with me for 28 days and was able to lose 5lbs and a decent amount of body fat. Swipe left to see her results. When I first started working with her: 🚫She had low energy because she wasn’t eating enough. 🚫She was really hard on herself because she wanted everything to be perfect. 🚫She didn’t know what foods to eat to help her on her journey. Working with me she: 😊Started eating way more than she expected and had more energy throughout the day and she goes to school, works, and is part of a church group - busy schedule 😊She learned that starting off with small actionable steps to get her actually make progress in her goals. 😊She pushed herself out of her comfort zone and went to the gym and lifted some weights. 😊She learned that although life throws unexpected crap at you, you can make it work. 👊🏽This girl is awesome and I wanted to share her triumphs that with a little accountability you can go a LONG WAY in just 28 days.👊🏽 If you are still debating whether you should start my FREE 5 day challenge, stop, and just GO FOR IT. Get your small wins, build that momentum and smash your goals! The last day to get into my FREE 5 Day - Macros and Calories 101 - challenge is Friday. LINK IS IN BIO. #weightlosssupport #weightlosstransformationjourney #thursdaytransformation #weightlosstip #beforeandafterweight #beforeandafterweightloss #beforeandafterweightlossjourney #beforeandafterweightlosshealthyeating #weightlosscommunity #weightlossinspiration #fatlosstransformation #weightlossideas #weightlossdiary #beforeandafterweightlosspictures #weightlosstips #weightlossgoal #beforeandafterphoto #thursdaytransformationtraining #beforeandafterpic #weightlosstransformationinprogress #weightlossjourney #beforeandafter #weightlosshelp #weightlossmission #weightloss #weightlosstransformation #weightlosschallenge #weightlossgoals #weightlosstransformationhelp #beforeandafterphotos https://www.instagram.com/p/BuuEJNshLny/?utm_source=ig_tumblr_share&igshid=ropzbhafv75q
