#beeftagine

● Presentation: A hearty and aromatic Moroccan beef tagine, featuring tender beef cooked with a medley of vegetables and spices. Served in a traditional earthenware pot, this dish is perfect for a comforting and flavorful meal. ● Ingredients: 2 tbsp olive oil 1 large onion, thinly sliced 3 cloves garlic, minced 1 tsp. ground cumin 1 tsp paprika 1/2 tsp. ground ginger 1/2 tsp. ground cinnamon 1/4 tsp saffron threads 1/4 tsp. cayenne pepper (optional) 1 lb (450 g) beef stew meat, cut into chunks 2 medium carrots, peeled and sliced 2 medium potatoes, peeled and diced 1 medium sweet potato, peeled and diced 1 cup beef broth 1 can (14 oz) diced tomatoes 1/2 cup pitted green olives 1/2 cup dried apricots, chopped Salt and pepper to taste Fresh cilantro, chopped (for garnish) ● Preparation: 1. Heat the olive oil in a large, heavy-bottomed pot or tagine over medium heat. Add the sliced onion and sauté until softened, about 5 minutes. 2. Add the minced garlic and cook for another minute until fragrant. 3. Stir in the spices (cumin, paprika, ginger, cinnamon, saffron, and cayenne pepper if using) and cook for 1-2 minutes, stirring constantly. 4. Add the beef chunks to the pot and cook until browned on all sides, about 5-7 minutes. 5. Add the carrots, potatoes, and sweet potato to the pot. Stir to coat the vegetables in the spice mixture. 6. Pour in the beef broth and diced tomatoes. Bring the mixture to a simmer, then reduce the heat to low. 7. Cover the pot and let it cook for about 40-45 minutes, or until the beef is tender. 8. Stir in the green olives and dried apples. Cook for an additional 5 minutes. 9. Season with salt and pepper to taste. 10. Garnish with chopped cilantro before serving. ● Time: Preparation: 20 minutes Cooking: 55 minutes Total: 1 hour, 15 minutes ● Difficulty: Moderate ● For more recipes: https://mymealrecipes.com

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