#dc comics#batman#dc#bruce wayne#tim drake#dc universe#batfamily#dick grayson#batfam#dc fanart
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Congratulations 🎉🎈 To @ohb_ant commitment to higher education and excellence at @bostonu Take over, greater purpose!! #becomeunfazed #athlete #commit #basketball #ncaa (at Boston, Massachusetts) https://www.instagram.com/p/B3AyftUFIJH/?igshid=br8aflelikus
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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Hey Athletes, Here we have Adrian one of our athletes scoring a touchdown. One of many and more to come. His off season dedication to training is paying off. Here you have Adrian scoring from the quarterback position in a wildcat offensive set. Read carefully Athletes. Adrian is a wide receiver at the quarter back position. The goal in your performance training with overhaultrain is to be prepared to perform at the highest level in your sport at any position. Congratulations on a start to what will a great season Adrian #becomeunfazed #sport #athlete #strengthtraining #football #texas #keller #dallas #losangeles https://www.instagram.com/p/B2jyNTqFat2/?igshid=1mbkwjfkvowi3
OVERHAULTRAIN BOOTCAMP IF YOU’RE IN THE DFW and KELLER AREA COME JOIN US SATURDAY SEPTEMBER 28TH AT THE KELLER BOXING CLUB FOR THE FIRST OVERHAULTRAIN BOOTCAMP “FREE” 101-C Bear Creek Parkway Keller, TX 76248. EVERYONE IS INVITED RSVP: overhaultrain.com or DM AS SPACE WILL BE LIMITED TO 100 SIGN UPS, YES LIMITED TO 100 SIGNUPS SEE YOU THERE! #becomeunfazed #fitness #fitnessmotivation #bootcamp https://www.instagram.com/p/B2PgU0slVh9/?igshid=1rj28e8el4sdw
Morning Athletes, The first step to improving your overall performance is know what you’re capable and where you need to improve. This is our website. There are all sorts of information on here. Even better a place where athletes can have access to our custom training and nit program. Doesn’t matter the sport. Science applies the same rules. From Bodybuilding to all ball sports, running jumping, powerlifting, etc. Even for those that have a sedentary lifestyle (non athlete) the science on fitness and nutrition applies to you as well. To lose weight, get toned, work your core strength, butt, thighs and arms. We have personal training and boot camp classes coming near you. Our goal is to have you competition ready. Not in season, but before preseason. This applies to life’s challenges in general. Better to be ready then to wish you were. Do inquire, go head take a look. The link is in our bio. There are a lot of good information. -Gerdy Sports Performance Enhancement specialist Coach Personal trainer Nutrition specialist WBFF Fitness Model Pro #becomeunfazed https://www.instagram.com/p/B2JzaAPlCNI/?igshid=94rhgpqrhttf
Hey athletes, late post. In this video working on soccer player Aria scapula strength. Why scapular stability is important. ... Often the importance of strengthening the muscles controlling the shoulder blade is forgotten. Having a strong, stable, and well moving scapula is important for all BASEBALL ,BASKETBALL , SWIMMING , OVERHEAD or any sport involving the arm. You need this #becomeunfazed For your workout program overhaultrain.com The scapula, commonly known as the shoulder blade, is a major bony component of the shoulder and functions to connect the upper extremity with the trunk of the body. The scapula articulates with two other bones: laterally with the humerus at the glenoid cavity, and superiorly with the clavicle at the acromial process. For your workout program overhaultrain.com #excercise #fitness #athlete #sports #soccer #strengthtraining #overhaultrain #Dallas #losangeles https://www.instagram.com/p/B12pKz0FNu3/?igshid=1to3n8owrkh8t
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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Hey Athletes, Today’s video, we have the front squat. This is one of the most beneficial exercises I’d like to use for a warmup. Doing this exercise will pretty much get all muscles active, prime and ready for a major leg session. Ask some of the athletes we train. The Front Squat is a lower-body exercise that will strengthen your legs and hips, particularly your quads (thigh muscles) and glutes (butt muscles). Front Squats are similar to Back Squats, however the barbell is placed across the front side of your shoulders instead of your upper back. This shifts the center of mass forward, which allows for a more upright posture, making it a spine-friendly lift. It also shifts some of the work from your glutes to your quads, making this one of the most effective quad strength and size builders. We make it part of any athletes regiment. Leg and core strength is required in all sports #becomeunfazed #sports #athlete #fitness #fitnessmotivation #squats #strengthtraining #losangeles #dallas #keller https://www.instagram.com/p/B1whkf2lQeW/?igshid=u2uui2xu5tsd
Hey Athletes, a light snippet of yesterday’s training session with Daniel. Strictly of for inspiration #becomeunfazed #functionaltraining #strengthtraining #athlete #sports #basketball #boston #losangeles https://www.instagram.com/p/B1m0dstFhVO/?igshid=9suqgm8byz6c
Hey Athletes, I’d like to thank one of my longtime athletes Daniel for flying from Boston to come get some workouts in. Our training session went well today. We got to work on a few things to enhance his performance. Daniel is getting ready for his upcoming basketball season. He’s locked in! #becomeunfazed Later on our video training session will be posted on the overhaultrain YouTube channel. #athletes #sports #basketball #boston #dallas #losangeles https://www.instagram.com/p/B1kAXlKlHe3/?igshid=pfjl7g9th2ck
