Refilling my cup one inhale at a time. . . . Some days self care is hard, and today was no exception on the difficulty scale. Being a sponge can be quite exhausting. However, in lieu of recent events I was blessed with the gentle reminder, that hardest days are the most important to put my own self at the top of my priority list. YOU CAN NOT POUR FROM AN EMPTY CUP. It is okay to be selfish and take time to absorb the peace and beauty of life because self care matters. #fullcup #selfcarematters #sponge #myownlittlecorner #refill #inhale #yogaeverydamnday #butseriously #howfuckingbeautifulisthis #becauseitrained