A friend posted this (from a friend in remission, thank God). I had to share...You know how I invite everyone to the events where health professionals speak on nutrition and Juice Plus, right? Well Dr. Silberstein was one of the first I was attend about 13 years ago! The information she presented was what got me so interested in adopting healthier habits and getting more involved with helping people use Juice Plus to bridge the gap between what they're eating and what they should be! One of the things I'll never forget her saying is that we need a wide variety of colors in our food to be healthy. She said no wonder Americans aren't healthy. What are our favorite foods? white bread, white rice, white milk, white sugar, white potatoes.....And what are the two most consumed vegetables? Tomatoes in the form of Ketchup and potatoes in the form of french fries! #beeductaed #iamamessenger #beatcancer #beatdisease
