#beansrecipe

😋 COMO HACER FRIJOLES CHARROS, HOW TO MAKE COWBOYS BEANS RECIPE.

Hola:

Les queremos mostrar esta receta de frijoles charros, esta es una receta tradicional de la comida mexicana, que estamos seguros les encantara, lleva chorizo, tocino y salchicha que le dan un delicioso sabor, con un toque picosito.

This dish is flavorful and comforting, with a hint of spice and served over fluffy rice, combining the earthy taste of black beans with the creaminess of coconut milk.

Ingredients: 1 cup rice. 1 cup black beans, cooked. 1 can coconut milk. 1 onion, finely chopped. 2 cloves garlic, minced. 1 red bell pepper, diced. 1 tsp cumin powder. 1 tsp paprika. Salt and pepper to taste. 2 tbsp vegetable oil. Fresh cilantro for garnish.

Instructions: Till the water runs clear, rinse the rice under cold water. Rice, cooked black beans, coconut milk, diced red bell pepper, minced garlic, chopped onion, cumin powder, paprika, salt, and pepper should all be combined in a pot. Over medium heat, bring the mixture to a boil. Then, lower the heat to a simmer, cover, and cook for 15 to 20 minutes, or until the rice is tender and the liquid has been absorbed. In a skillet over medium heat, preheat the vegetable oil while the rice cooks. Stir-fry the cooked rice and bean mixture in the skillet for five to seven minutes, or until it begins to take on a hint of crunch. Serve hot, garnished with fresh cilantro. Savor the flavorful Coconut Rice and Beans!

Prep Time: 15 minutes

Cook Time: 25 minutes

A tasty and easy recipe for refried black beans that can be used as a filler for many different dishes or as a side dish. This traditional dish is made even more delicious with the addition of spices, garlic, and cilantro.

Ingredients: 2 cans 15 ounces each black beans, drained and rinsed. 2 tablespoons vegetable oil. 1/2 cup finely chopped onion. 2 cloves garlic, minced. 1 teaspoon ground cumin. 1/2 teaspoon chili powder. Salt and pepper to taste. 1/4 cup chopped fresh cilantro optional.

Instructions: In a big skillet, heat the vegetable oil over medium heat. Add the chopped onion and cook for about 3 minutes, or until softened. Add the ground cumin, chili powder, and minced garlic. Cook for a further one to two minutes, or until fragrant. Drenched black beans should be added to the skillet and mixed in with the onion and spice mixture. Mash the black beans with a potato masher or the back of a spoon until the consistency you want is achieved. After the beans are thoroughly heated and the desired thickness is achieved, keep cooking and stirring them. To taste, add salt and pepper for seasoning. Just before serving, add the chopped cilantro, if using. Serve the refried black beans as a filler for tacos, burritos, or nachos, or as a side dish.

Prep Time: 10 minutes

Cook Time: 15 minutes

A delightful and vibrant recipe for sweet and sour beans that perfectly balances the flavors of tangy vinegar, sweet pineapple, and savory soy sauce.

Ingredients: 2 cups green beans, trimmed and halved. 1/2 cup red bell pepper, thinly sliced. 1/2 cup pineapple chunks. 1/4 cup red onion, finely chopped. 1/4 cup rice vinegar. 2 tablespoons soy sauce. 2 tablespoons brown sugar. 1 tablespoon ketchup. 1 teaspoon ginger, minced. 1 teaspoon garlic, minced. 2 tablespoons vegetable oil. Salt and pepper to taste.

Instructions: In a large pot of boiling water, blanch the green beans for 2-3 minutes, then transfer to an ice bath to stop cooking. Drain and set aside. In a wok or large skillet, heat vegetable oil over medium-high heat. Add red onion, ginger, and garlic. Stir-fry for 1-2 minutes until fragrant. Add red bell pepper and pineapple chunks. Cook for an additional 2-3 minutes until vegetables are slightly tender. In a small bowl, whisk together rice vinegar, soy sauce, brown sugar, and ketchup. Pour the sauce over the vegetables in the wok. Stir well to coat the vegetables evenly. Add the blanched green beans to the wok. Stir-fry for an additional 2-3 minutes until everything is heated through and well combined. Season with salt and pepper to taste. Serve hot as a side dish or over cooked rice. Enjoy your delicious Sweet N Sour Beans!

Prep Time: 15 minutes

Cook Time: 15 minutes

A hearty and flavorful vegan pinto beans recipe, simmered to perfection with a blend of spices, vegetables, and tomatoes. Perfect for a wholesome and satisfying meal.

Ingredients: 2 cups dried pinto beans, soaked overnight. 1 onion, finely chopped. 3 cloves garlic, minced. 1 bell pepper, diced. 1 can 14 oz diced tomatoes. 1 jalapeo, finely chopped. 2 teaspoons cumin. 1 teaspoon chili powder. 1 teaspoon smoked paprika. Salt and pepper to taste. 4 cups vegetable broth. 2 tablespoons olive oil. Fresh cilantro for garnish.

Instructions: Warm up the olive oil in a big pot on medium heat. Add the chopped jalapeo, garlic, and onions. Saut onions until they become transparent. Saute the diced bell pepper for an additional two to three minutes after adding it. Add the smoked paprika, cumin, chili powder, salt, and pepper and stir. Simmer for an extra two minutes to bring out the flavors. Pour the vegetable broth, diced tomatoes, and soaked pinto beans into the pot. Heat until boiling. Once the beans are soft, reduce heat to low, cover, and simmer for one to two hours. Stir from time to time. To thicken the sauce, simmer the beans uncovered for a further 15 to 20 minutes after adjusting the seasoning. You can eat the vegan pinto beans with your preferred tortillas or serve them over rice. Before serving, garnish with fresh cilantro.

Prep Time: 15 minutes

Cook Time: 2 hours

Covid 19 Budget Recipes; During this Covid 19 quarantine, stay at home period, we have had to revisit our meat intake and try lentils and more greens.   But we had to try some more for our own health sake.

My maiden household was not made of meat lovers; so while growing up we were contented with eating meat once a week and just enough never indulging. I could even forego eating meat all together and be okay.

However after tying the knot 6 years ago I realised my husband is the opposite. We can easily eat meat with everything there is no simple ‘Ugali na Sukuma’ no way. I got sucked into the…