#bbodybuilding

Attributes are those qualities that fuel the techniques. Physical attributes, like speed, power, explosiveness, balance, coordination, training timing, meals timing, sensitivity endurance and accuracy are the qualities that give life and vibrancy to techniques. Mental attributes, like focus, concentration, determination, the will to survive, and pain tolerance give extra added fuel to the physical attributes. Developing attributes is an extremely important and necessary component of training for the serious martial art student. Why? Because technical knowledge without the aid and assistance of physical and mental attributes is useless. Physical movements without the added fuel of speed, power, timing, accuracy or explosiveness are nothing more than a series of flowery dance movements. Developing these physical and mental qualities is more important than the accumulation of technical knowledge. Once technical knowledge has been combined with the development of physical and mental attributes, the student can begin to focus on the use of strategy.