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Motivation gets you moving, but determination keeps you grinding! #assaultbike #cardioworkout #crossfit #grind #base3 (at Dubai, United Arab Emirates) https://www.instagram.com/p/BwUcP2EgP5M/?utm_source=ig_tumblr_share&igshid=15tuhwm1y0ixw
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Pics of the third annual @base3dxb TRI. In teams of 3 Bike cal 50-40-30-20-10 Row 500-400-300-200-100m Run 500-400-300-200-100m Each Really glad I teamed up with my two great friends @abdallaahmednasr and @tarikazouz for this fun competition. Team Too Heavy for Cardio! #base3 #crossfit #cardio #wod #fun #team #2heavy4cardio (at BASE 3) https://www.instagram.com/p/BvuHhOBl-jP/?utm_source=ig_tumblr_share&igshid=1oesumygtnntj
#RallyEcologicoAxtla #Base3 #Misniñasvoluntatarias #Alaesperadeequipos #CuñadaGrabando @valeriatrejo25 @lizzethmerida @annavickyla (en Axtla De Terrazas, Huasteca Potosina)
Would love to create a series of Field Notes booklets for Base3, Wealth Studio design, etc.
(Thanks be to Billy, of course, for the link.)
